Eilish started practicing Hatha Yoga at the age of 12 and enjoyed the variation of postures which could be flown together in many variations. She then moved onto practicing the Ashtanga Primary Series and loved the challenge and strength of the full practice. Eilish has gone on to practice many different forms/styles of yoga, including Forrest Inspired Yoga, Hot Power Yoga, Acro Yoga and Vinyasa Flow. Eilish has used her experience of having attended many different types of yoga classes and yoga training courses to create her own unique classes.

Eilish loves learning about functional anatomy, sports and physical education. Eilish has studied GCSE and A-Level Physical Education. She completed The Amiyoga 200hr Yoga Teacher Training in 2016. During this training Eilish attended The Functional Anatomy Training, led by Jambo Truong which gave her a more in depth knowledge of functional anatomy in relation to Yoga. Eilish uses her knowledge to adapt all of her sessions to each individual. Since Eilish’s initial 200hr Yoga training, she has gone on to complete additional CPDs courses, (Continued Professional Developments) in relation to Yoga and Physical Exercise. Eilish still enjoys studying and learning, helping her to gain a wider in depth knowledge of all things related to Sport, Wellness and Yoga.

 

Qualifications/Experiences:

  • Teaching Yoga at The Hull Yoga & Wellness Festival 2018 + 2019 
  • CPD Mental Health Awareness For Sport and Physical Activity with HEY Mind
  • Teaching Assistant on Amiyoga 16hr CPD in Back Pain
  • Level 3 in Pre & Post Natal Exercises
  • 16hr CPD in Teaching Advanced Yoga Postures with Amiyoga (certified by Yoga Alliance Professionals) – 2017
  • 200hr Teacher Training with Amiyoga (certified by Yoga Alliance Professionals) – 2016
  • Functional Anatomy Training by Jambo Truong – 2016
  • Lead Teaching Assistant at The OM Yoga Show, Manchester for Ann-Marie Mainprize (Amiyoga) – 2015,16,17,18
  • The Yoga Therapy Foundation’s Yogathon – 2014 + 2015 + 2017 + 2019
  • Happy Hip Openers Workshop with Jambo Truong – 2015

Additional Qualifications:

  • Level 3 First Aid At Work
  • Enhanced DBS
  • Safeguarding Children + Vulnerable Adults 
  • First Aid + CPR with The NPLQ